custom yoga

social events + corporate wellness


crave: private events

this much yoga fun could go to your head

Let’s work together to plan your private yoga event. Think best friends, social groups or your work buddies together in our modern, spacious studio. We’ll personalize the experience to best fit your needs whether you’re looking for power yoga, slow flow yoga, or meditation. Want to create your own mini retreat? Then let us help create something memorable for you and your special guests.

- Birthdays and anniversaries
- Family events
- Parent groups
- Milestone celebrations
- Fundraisers
- Friend Groups 

Let’s create fun! Contact us to plan and schedule your special event.

crave: one-on-one

personal care and guidance with one-on-one yoga

There are many reasons to seek private one-on-one yoga sessions. If you’re new to yoga, then this is a wonderful opportunity to gain confidence before joining a group class. Maybe you want to deepen your yoga practice, or you’re recovering from an injury—private sessions are extremely beneficial, with instruction and guidance that’s tailored to your needs.

Private sessions in:
-
All levels of vinyasa flow yoga
yin yoga & restorative yoga
- Reiki Healing 
- Breathwork
- Meditation 

Contact us: we’ll customize a class that’s just for you.

crave: for companies

let’s partner to create a yoga program that’s right for your team

We all need an antidote to the high stress and long hours that defines the Silicon Valley work culture. By partnering with Crave, we can help provide that work-life balance. Yoga, mindfulness, and meditation can compliment your company’s wellness initiative with a customized program and scheduled classes that work for you and your employees.

Help your teams thrive:
- Private in-studio classes added to schedule
- Customized yoga sessions at your workplace
- Meditation & Mindfulness classes
- Retreats
- Customize your company’s experience

Schedule a consultation: let’s discuss creating a program that’s right for your company.



facts: health + wellness

the connection to mental and physical health

There has never been a more important time to find connection—both in our personal and ever stressful professional lives. Regular mind-body exercises like yoga and meditation are proven to promote connection, while reducing anxiety and depression—further reducing or even eliminating cascading ailments such as insomnia, inflammation. In addition, scientific studies have shown that yoga is associated with the reduction of the stress hormone, cortisol. And, as little as 40-minutes of yoga exercise each day can significantly reduce stress levels over the long term. Even improved mood and emotional regulation benefits have been evident even after just one session of yoga.

the health benefits are clear—for everyone

When it comes to work-life balance, studies show that when employers nurture happy and healthy employees, they are more productive, stay at the company longer, and have lower healthcare costs. For both personal well-being and workplace resilience: capturing the “zen vibe” measurable drives down the daily stresses of life that are so often the cause many physical and mental health issues.

  • Promote connection and teambuilding

  • Build resilience to stress

  • Increase focus and productivity


private events form

If you’re interested in hosting a private event at Crave Yoga, please complete this secure form. We’ll contact you to setup a meeting either in-person or over the phone. Thank you!