events
crave learning
special events, yoga classes, and trainings, offer focused teaching and deeper learning.
browse our list of upcoming special yoga classes and events:
sound bath: lifting the heart with paitra houts
Friday, November 6 | 7:15–8:15pm | Regular class rate OR membership can be used
In this sound bath, Paitra invites you to pause and let your heart be lifted. Through vocals and EarthTones crystal bowls, she’ll weave together sound and stillness to support your nervous system and gently raise your vibration, opening you to the warmth, beauty, and tenderness that are always present, even when they’re easy to miss. Come as you are. Let the sound find you there.
candlelit yoga nidra with amanda modell
Sunday, November 8 | 7:45–8:45pm | Regular class rate OR membership can be used
Step into a deeply restorative experience in the soft, calming glow of candlelight. In this guided Yoga Nidra practice — often called “yogic sleep” — you’ll lie fully supported while the mind is gently led through body awareness, breath, and subtle visualizations. There’s no effort, no stretching, only the invitation to let go and rest completely.
This practice helps release physical tension, calm the nervous system, and quiet the mind, creating a profound sense of renewal. Many people leave feeling lighter, clearer, and deeply nourished. Perfect for anyone looking to reset, recharge, or simply give themselves the gift of intentional, conscious rest.
