crave learning

special events, yoga classes, and trainings, offer focused teaching and deeper learning.

browse our list of upcoming special yoga classes and events:

sacred sound and flow with nikki saengcha

Friday, December 12 | 7:15–8:15pm | Regalar class rate - Membership can be used

Join Nikki for an evening aligning body, mind and spirit. This event begins with breath work to help you tune in and move energy and prana from within. Then you’ll flow through a sequence of gentle yoga postures to prepare you for deeper breath work that will lead into chanting, sound bowl meditation and deep rest.

This soul centered journey will leave you feeling balanced and connected from within. Whether you’re new to yoga or a seasoned practitioner, this class offers a nourishing experience for all.

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slow down saturday with kelsey lyons

Saturday, December 13 | 4:00–5:15pm | Regular class rate - Membership can be used

Take a pause and reconnect with the rhythm of nature at our Slow Down Saturday. Each session aligns with the season, offering space for rest, reflection, and renewal.

We’ll begin with a gentle, seasonally-inspired Yin practice to help you slow down, soften, and settle into mindful movement. Aromatherapy will support deeper relaxation and quiet the mind. Then, sink into stillness with a calming sound bath, followed by a closing tea ceremony featuring a warm, seasonal blend to ground and restore.

Whether you need relaxation, release, or simply a moment to recharge, this experience invites you to slow your pace and renew your energy in harmony with nature.

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sound bath: friday night reset with jen accristo

Friday, Dec 19 | 7:15–8:15pm | Regular class rate - Membership can be used

Close out your week with deep rest and renewal. This immersive sound bath experience will soothe your nervous system and help you release the stress you’ve been carrying. As you lie comfortably, waves of sound from crystal bowls and other healing instruments wash over you—quieting the mind, easing tension, and guiding you into a meditative state.

No movement required, just arrive ready to relax and reset. It’s the perfect way to transition from the busyness of the week into a calmer, more centered weekend.

dec 19 signup

friday night lights | vinyasa flow with nikki saengcha

Friday, January 2 | 7:15–8:15pm | Regular class rate - Membership can be used

Kick off your weekend under the glow of soft, colorful lights with Friday Night Lights, a dynamic Vinyasa Flow designed to energize and uplift you. Set to an inspiring playlist and guided by thoughtful sequencing, this class will challenge your strength, balance, and flexibility while helping you unwind from the week. The vibrant lights and flowing movement create an immersive experience that will leave you feeling refreshed, grounded, and ready for the weekend.

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sound bath: calling in love, compassion and grace with paitra houts

Friday, January 9 | 7:15–8:15pm | Regular class rate - Membership can be used

Come spend an evening activating your soul as Paitra uses EarthTones crystal bowls, drum, chimes, and voice to help you release what no longer serves, while inviting in love, compassion, and grace. Much like a massage, sound healing moves stuck energy, helping you feel relaxed while also bringing renewal and clarity. This practice supports alignment with your highest self-honoring where you've been and preparing you for the present moment. Leave feeling lighter, more open, and ready to step forward.

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